“Athene Grace, is extremely talented and very professional. I went to the Breath work session because I had a build-up of anxiety with various layers that I wanted to shift.
I arrived at the session not knowing anything about breath work or what to expect. I didn’t expect to have such a strong and positive response to it. 
I truly believe everyone should experience this very healing, held practice that can really heal you from within.
I also felt leaving a lot clearer and got given tools on different breath technique’s that I could use on a daily basis. Which has helped me so much.
Athene is a very warm hearted, open, caring person that can really hold a person in a very professional way. I felt very comfortable and she is extremely intuitive.
What a gift to have been able to receive her wisdom, strength and deep intuition during the session.
I feel very grateful and blessed to have met such a wonderful practitioner.
We can all learn so much from.
Thank you so very much Athene, I am so very grateful.”

“· When Athene works with me, I feel an immense peace along with a calm and confident knowing that I am being held steadfastly in good hands. It’s as though I’m being gently cradled in God’s hands. There is a sense of love, peace, purity, gentleness, truth and strength.
· Athene assesses where I am energetically in that time and space. She explains the symbolism between events in my life and what they are pointing out as messages and information for me. (For example – the roots of my beloved beech tree and the message for me to tend to my own roots.)
· She provides validation and confirmation when I’m close to a situation.
· She is very honest and direct with a great deal of love when she’s needed to present messages that called for immediate attention and action. For example – when I was perplexed about whether to apply for the full time University position or fully dedicate and commit myself to myself and my coaching practice and whatever else arises as I pursue that path.)
· Athene guides me through energetic clearings by guiding me through or doing clearing for me herself. She teaches me what to do so that I become self sufficient with my own energetic/spiritual practice and energetic/spiritual hygiene.
· What is important and valuable about what Athene does?
· Athene is able to energetically connect, see, feel, know, understand that which I have either blocked for myself or with her intuitive abilities that are unique to her.
· Athene has encouraged me to fully love myself.”

“I recently had my first breath work session with Athene and, for me, it was a very transformative experience which gave me a relief I wasn’t aware that I had needed.

I’ve had asthma since I was a child, so naturally there have been times in my life when breathing has been more laboured than usual. In my session with Athene, she helped me to realise that I had been inhaling in a way which could potentially be more harmful or stressful on my body. She guided me, in a calm and reassuring manner, towards an inhalation technique which could help me to relieve this.

I also hadn’t realised the extent of which my body had held on to some trauma about the recent passing of my grandad. He suffered from Alzheimer’s and passed away during the pandemic, meaning that I was unable to fly home to attend the funeral and say goodbye. I had to watch the funeral on my laptop; it was heartbreaking watching it on a screen, like a TV, and seeing my family’s sadness and to not be able to reach out and touch them or to be there with them. Initially, Athene and I were scheduled to do a breathwork session on a previous date, but I wasn’t feeling good so we rescheduled. A few days prior to the rescheduled appointment, I had a dream in which I saw my grandad weaken and then die, followed by releasing a female spirit with a white, blinding light, who was shaking the room and blinking the lights, trying to get a message across through singing, but I couldn’t hear what she was trying to sing. I am a clairvoyant and often see things, or receive messages, when I am in a more dormant state; it is my belief that there was a reason for the rescheduling of the session to be after that dream.

During my time with Athene, the moment she helped me regulate my breathing as I laid on the floor, I very quickly started to have a vision of my grandad and released a lot of emotions and sadness that I had been holding within my chest. Moments before he became clear in my sight, I saw golden shooting stars flying across the top of my vision. Athene reassured me that I was in a safe space, and that I could talk to him if I wanted to. My time with her gave me an opportunity to spend more time with my grandad, bathed in a white and glowing light, to tell him how much I miss him and to express sorrow about not being able to attend his funeral. He was happy, smiling at me and was the larger-than-life character he was before he suffered from Alzheimer’s. I heard his voice repeatedly telling me “You’re alright, love”, and there was specifically a moment when he said “You’re in good hands.” I believe that he was not only refering to my life path, but also specially to Athene in that moment. The time I had with Athene enabled me to say a proper goodbye to my grandad, and I saw him walking into a blinding, but peaceful, white light.

I think it’s important to note that Athene made a safe space for this to happen and that I know I can trust her. Another thing worth mentioning is that she had unconsciously prepared a playlist which involved music to help get over grief at the end of the playlist, which seemed to be in perfect timing with the visions that I was having. As that music started coming to an end, that’s when I felt strong enough to say goodbye (or see you soon) to my grandad and let the holding of my grief dissipate. It’s worth pointing out that I hadn’t told Athene about the dream of my grandfather previously, nor had I spoken to her about his passing; the music that she had chosen to play was very intuitive and helped with the release.

Another thing to point out is that I have now unconsciously become aware that my body has started inhaling in a different way without me forcing it to do so; there are times when I catch myself following a technique that Athene had showed me without me having been aware of the fact that my body had started doing it.

I would definitely have another session with her and would recommend her to anyone who is inwardly struggling, or blocked, but is unaware of how to release it.”

“The session I had with Athene was such an amazing experience that has since allowed me to move past blocks and trauma that I had been burying inside for a long time, holding me back in many areas. Athene’s wealth of experience was papable as she was able to successfully navigate and readdress techniques that were difficult for me to work through at first. I can’t thank Athene enough for the new perspective on life that she has given me.”

“I have struggled with anxiety since I was little and this peaked with panic attacks in my early 20s. Since my reiki and breathwork sessions with Athene I have noticed myself subconsciously deep breathing and feeling more in control of situations. The sessions were really profound for me and I felt relaxed and safe to empower myself to release built up tension and learn how to breathe deeply. The sessions have shown me how deep and beautiful we can feel in our bodies and I’m so grateful to Athene!”

“ The session with Athene was in set in beautiful serene environment. This was first experience and Athene made me feel welcomed and relaxed within minutes by her generous and calming nature. Athene was extremely insightful and made me feel safe and known! I will be going back it was truly inspiring.”

“I can not recommend Athene enough, this breath work session was transformative.
Athene completely put me at ease, and I felt safe to release any emotions that came up.
Talking therapy has its place but this felt revolutionary. Being able to release emotions in a such a short space of time without talking about things was such a relief. This is definitely something I want to do again. ”

“Athene holds a tender, nurturing space where all parts of you are welcome and encouraged to be. Her breathwork sessions have supported me to trust in the power of my own body, and my breath, to guide me through times of difficulty and refind myself. After working with Athene, I leave feeling restored, rejuvenated and more resilient”

“My session with Athene Grace was instigated as a result of some old debilitating feelings arising earlier in the morning.
Athene encouraged me to be with and held space for exploring these big feelings.
My breath was initially quick, Athene guided me into a slower rhythmic, more constant breath which helped me stay with the feelings, I stopped periodically and was allowed to be with that and process what was coming up.
Athene held my head throughout which was a great comfort and made me feel safe.
She guided me to visualise a river of golden light between my heart, solar plexus and abdomen, expanding the light on each breath and expand this into all my cells, connecting any fragmented parts.
I was offered the words: ‘I am loved, I am safe, I am enough, it is my birthright to be here, I can connect to my sovereignty, I am divine, I forgive myself, I love myself, thank you body for trying to protect me’, and asked to command my body to release what no longer served me. It was perfect and inspired intuitive affirmations for what I was processing.

It was a deep session, I took a while to come around and felt more open afterwards.
Despite the power of the session, I still felt I was distracted and ‘didn’t do it properly’ which is an old trauma recording. Athene assured me that my subconscious was doing the work hence the releases. She urged me to be kind and loving to myself and my body for all the stories and strategies I’ve used throughout my life that helped me cope with old trauma.

At one point I had a feeling of not knowing what was going on, possible unconscious memory of being taken from my birth mother, I cried, Athene held me and put her hand over my heart. She said I didn’t need to hold onto those feelings anymore, that I’m safe to let this old adoption trauma go.

I noticed after the session an increase in the capacity to feel gratitude and express it more easily! Maybe an opening to receive more love and appreciation in my life. I felt more grounded, less impulsive, less need to be intense, more humble and easier to connect with people.

I was very impressed with Athene’s relaxed professionalism that made it easier for me to let go and accept what I considered was an effective healing session and emotional shift.”

“I had only heard about breath work after a couple of friends had tried it and said how amazing it was. I didn’t know what it was and how it would help. I was dealing with overwhelming stress and I thought I’d like to try it if anything I thought if it’s that good I’ll try it as I was in a bad space.

Athene was warm and welcoming and professional. I felt at ease and really comfortable with her.

The breath work was nothing how I expected and it really made me feel like my body was capable of breathing and working in a way i could never imagine. I can’t really explain how it’s helped me but it was a truly amazing experience and I find that I’m able to manage the way my body copes and feels. I feel more connected to myself.

I want to have another session as I’ve never experienced anything like this before and it’s made such a positive difference and outlook. I can’t recommend Athene enough to anyone who is looking for something totally incredible and if you are experiencing stress and depression this is like a miracle.

Thank you Athene, I’m so grateful that I had a session with you and I can’t wait to feel strong and nourished again. ”

“Athene gave me a breath work session when I was feeling pretty overwhelmed and stressed. My sister had died a few months earlier, which as well as the above, had triggered feelings of dissociation or panic which was quite distressing.

She calmly and professionally took me through a series of breathing techniques, which was lovely to do, as it occupied my mind at the same time as helping me relax.

At the end I felt I had had an internal shower and felt more motivated to follow Athene’s suggestions and continue these breathing exercises myself which has helped.

Athene works very intuitively and compassionately and I felt held throughout our session. I look forward to continuing this work and would thoroughly recommend her. ”

“Thank you so much for my Breath work sessions.I felt fantastic after and the following week, you were so intuitive with my feeling and needs. I would love to book another session with you.
”

“I had the benefit of having an in-person breath-work session/ healing on myself by Athene Grace.

I was asked to lie on the floor with Athene sitting behind my head giving instruction as to how to lead into the breathwork session. Her instruction was gentle but precise so I could understand exactly what I had to do. The sensation was to experience blue light in my vision.

I was asked to bring forward situations or people I was holding anger for, I was then asked to release these through the breath.

After the session, I must have remained silent and still for possibly 20 minutes before being asked, when ready, to bring my focus back into the room.

For the next 3-5 days I was noticeably in a more relaxed and peaceful place.

I also noticed that my held anger had dissipated and has remained that way since the session.
”

“I went to see Athene as I was experiencing alot of anxiety and my chest felt tight and constricted.
Athene expertly guided me through the session with intuition, love & sensitivity. I felt deeply held and supported to access deeper levels of my being. After the session I felt a huge shift, I felt more expensive, lighter and I could breathe fully again. It had cleared a deep block from my solar plexus. Each wonderful session has been totally unique and tailored to my needs on that day.”

“I have known Athene for quite some time and always look forward to working with her. She has a level of depth, intuition and sensitivity that far exceeds anyone I have ever met. I know firsthand that pairing up with the right mentor is not just a matter of finding someone who has coaching skills or well-honed intuitive gifts. It’s absolutely vital to match with someone with whom you identify, feel a connection, and most importantly, that this person has a sense of integrity and purity of spirit. Being familiar with this arena, I can confidently say that there are few who encompass these very qualities and to the highest degree. Athene is this person. If you have the opportunity to work with Athene, take it. Your life will be forever changed for the better.”

“Athene is an accomplished guide and a natural healer. She has insights into what you need which reach far beyond the norm of what you would expect. Her focus is entirely client centric and she is unselfishly driven to help you achieve your goals. I recommend her whole heartedly.”

“Athene is a kind, loving and intuitive coach. She has helped me connect with the root source of concerns and beautifully visualize their transformation. The result is so tangible that I’m able to easily tap back into that experience whenever I choose. The gift of her guidance is that each time I do so, the experience is even deeper and more profound. Thank you, Athene! You are a beautiful soul and I’m deeply grateful for you in my life!”

“Hallo Beautiful Priestess Doula
Wow, what can I say, still feeling totally blown away and deeply moved by your midwifery Athene! thank you for your deep insights and sharing.  I am so glad I have found you,
Sending you love, gratitude, respect and heartfelt blessings from me.”

“Trust is the best way to explain the Sessions with Athene. I feel I can certainly trust her, but also the path she can lead you along and the wisdom she brings to a Session is to be trusted too. It is so vital when opening up to our own subconscious that we feel safe. In my Sessions with Athene I not only felt safe but also trusted her walking at my side on that path.”

“Athene is truly amazing and inspirational. She opens your eyes to the treasures that lie within you and helps you make use of them to lead a more focused, mindful, and fulfilling existence. I can only recommend her highly!”