Athene Grace

I am Bristol based and have helped people to discover their innate well-being and potential for nearly three decades.

I combine breathwork with guided meditation, clairvoyance, reiki, and neuro-linguistic programming to help individuals to release trauma, phobias, blocks, anxiety, depression and many more.

I have worked in addiction centres, GP surgeries, health and retreat centres, businesses, schools, and homes to bring a tailored blend of self-empowering practices to release and replace sub-conscious behaviours.

My work in healing, education and coaching has shown me that we all have the potential to create the life we want if we know how to shape and direct our thoughts, behaviours, and desires.

Through breathwork I have personally experienced deep transformations that have led me to recognise that despite having trained and worked with many modalities over the years, breath-work was the missing master key. I have witnessed in one or two sessions the extraordinary shifts for people which gives me faith in the wisdom of the human body and it’s ability to process and heal wounds from life and childhood without the need for years of talk therapy.

I share my work through individual sessions, group work and workshops that teach techniques to show people how to access states of being of their choice by weaving together years of experience of body and energy work.

My practice is fuelled by a belief in humanity; “we can process and release conditioning that causes suffering to ourselves and others, thereby learning to thrive as a conscious director of our lives.”

We all have our breath, and this to me this is the most unifying and hopeful aspect of my work.

If you would like to learn more about how I could help you, please contact me.

Love Athene