Aromatherapy and healing massage
Aromatherapy massage is a form of holistic therapy using essential oils to help improve and balance you both emotionally and physically. Essential oils have a dynamic effect on the mind and body, creating relaxation and rejuvenation. On a physical level, essential oils help to ease muscular aches and pains, improve circulation, ease sinus congestion and act as a strong antioxidant. On an emotional level they can deeply relax and soothe, connecting you to a more peaceful state of mind.
Plant extracts have been used for thousands of years for their natural healing powers. They are rich in botanical activity and antioxidants. Plant oils encourage radiant and healthy skin, working at a cellular level to keep the complexion soft and looking youthful. By harnessing their therapeutic properties, Aromatherapy works to improve our physical, mental and emotional wellbeing.
Aromatherapy massage can help with :
Reduce anxiety
Ease depression
Boost energy levels
Speed up the healing process
Eliminate headaches
Boost cognitive performance
Induce sleep
Strengthen the immune system
Reduce pain
Improve digestion
Increase circulation
£60 for 60 minutes
Reflexology and healing
Reflexology is a powerful and soothing complementary therapy. The body and internal organs are related to reflex points on the feet. They can indicate energy blocks in the body, which can be reflected in illness or pain.
Applying gentle pressure to these reflexes, stimulates the immune system thereby supporting your body into balance and an improved sense of well-being.
Complementary to your treatment, I also use essential oils to relax and rejuvenate you.
Reflexology can help with :
Improve immune system
Stimulate nerve function
Increase energy
Boost circulation
Induce a deep state of relaxation
Eliminate toxins from the body
Prevent migraines
Insomnia
Relief of depression
Pain relief
Anxiety relief